This week we decorated the house in cobwebs, spiders, blood feeding bats and all the usual stuff that has parents walking by chuckle at our homage – de -Halloween and most of the kids age 3yrs up, stating very loudly, as if to reassure themselves, that our special -effect blood was definitely, definitely FAKE!

It was bitter -sweet looking up at the house realizing that a whole year has passed since spreading sticky cobwebs across the front of our little home. I remembered feeling so broken back then, much like the scooped out pumpkin sitting on the balcony, hard and bumpy on the outer and hollow and empty on the inside. This year I feel anything but broken, sitting here almost plump with the sense of possibly that is circling and very much ready to harvest the years learning, holding tight as always my dogged determination to honor my one life and to have my gorgeous kids inspired by there bossy, busy, but very loving mummy.

But with that growth, that healing and that rediscovered sense of self, hovers a certain sadness, in the realization that we have moved on, we have adapted and we have learned to live without Andy. There is a faint thought and a sorrowful feeling that if we were somehow not coping and not thriving, one perhaps would be honoring his memory and the loss of him more.

Whilst I certainly don’t allow those thoughts to take hold, the emotions that I have been feeling this week, much like breathing, have had two very incremental parts. Where by both are of equal importance in their ability to not only have me survive, but to allow me the opportunity, to take deep and replenishing breaths, into a large set of lungs that have the capacity to run far and wide, on a wonderful and winding, long road ahead.

The inhalation part for me is the breath that gives new life, new possibility and the new found capacity to move forward, even when the pain in your chest restricts your ability to breathe freely. The exhalation being the relief, the knowing and the celebration of how far we have come, the wobbly stepping stones we have balanced on and on occasions slipped off, but ultimately and successfully, for want of a better word, have crossed over and somehow managed to navigate our way through.

So as I breathe deeply, in and out, riding the highs and lows with the same momentum, it feels like yet another mighty step has been taken in learning to live from a LOVE that is lost.

Image by Hector Merienda

 

  • http://twitter.com/crixacus crixacus

    Vashti – I’ll keep this one simple: you continue to be a distant yet driving force in my life, and I am happy to say that . The same goes for Andy. 

    I’ve just lost my very much loved uncle, and experiencing death on such a personal level for the first time gave me so much new perspective on what it means to lose. 

    I thought of you and that dearly cherished champion during the whole process of preparing the funeral…to the execution of the whole thing. It gave me incredible strength to get through it. Truly.

    I just want to extend my many continued thanks, love, and support to you – you are a diamond. xo

  • Irenemitropoulos

    One of my fav quotes is ” Just when the catterpillar thought life was over, it turned into a butterfly.” I was thinking of you just yesterday and wondering the emitions you’re feeling through it all. You’re very open and expressive in this network and I appreciate you. Beautiful as always keep your head up luv and put those lungs to work. Warmest wishes. X

  • Irenemahon

    vashti i dont want to sound disrespectful but my darling you cant grieve for ever …what you had with Andy must have been awesome …..every woman want the love of a beautiful man ..even for a little while ……i admire you for what you have achived this last year ……im so proud of you and jesse and indi …..it must have been heartbreaking for you at times ….i cant even begin to think of what you went through …..im nearly 62 everytime i think of loosing my pete it breaks my heart i cry and cry ……so my honey you keep doing what your doing ..you are amazing …you roll your sleeves up and get on with it …and as i ve said your an amazing young woman ..we all love you vashti and thank you for sharing so many things with us ……big hugs mumma bear ……irene……xxxxxxxxxxxxx

    • Guvguv

       Sorry to disagree, but she can, in fact, grieve forever. The intensity of the loss may lessen over time, but her loss will always be just that, a loss that may never be filled. There may even be new and different love; but that will not change the fact that in this situation she got a very raw deal, a life was taken too soon, and he will be missed. It is in her love for him that he will live on.

  • Susan_Mangan

     ”There is a faint thought and a sorrowful feeling that if we were somehow
    not coping and not thriving, one perhaps would be honoring his memory
    and the loss of him more.”

    When we lose someone we love the pain can be so bad we wonder if our hearts will ever mend.  So in order to cope we find a way to move on.  Not because we WANT to, but because we HAVE to.  It’s human nature, we adapt in order to survive.  But that doesn’t mean our love for them diminishes in any way.  And yours certainly hasn’t hon, it emanates from every piece you write, every picture you post.  You honour him every day,  by raising your gorgeous children, by hosting a beautiful blog in his memory, by living, by breathing, by moving on……

    And you do it all beautifully!!

    So don’t be worrying missus, and have a Happy Halloween!! (My fave holiday!!)

    Big hugs from spooky ole Ireland! xx

  • http://twitter.com/Sascha_Sunshine Sascha

    I think that it’s by living your life to the fullest that you honor Andy’s memory! I’m sure that he would have wanted for you and your children to live your lives and be happy (as happy as you can be). I’m sure you remember him and talk about him a lot, and that’s what’s really important. Living a beautiful, joyful life is the most amazing gift you can give him!

  • Alexiscarril

    Dear Vashti. I’m so proud of you and the kids for living a full life. That’s what Andy wanted, I’m sure and you delivered. This last year has been hard for me as well but part of the reason I have resisted suffering and hoped for better days which have come is because of Andy. I find it to be a betrayal of sorts to waste even one minute in defeat. He would have used the minutes we spend in self bashing pain to take many more deep breaths so I have too decided that as challenges come up I breathe into them in honor of your beautiful husband. You taught me that.

  • Sally T

    Such a pertinent post, Vashti, to be reminded of the importance of aware breathing in our lives. Over the years, I’ve been lucky enough to study not only martial arts (kung fu) but theatre arts (Pochinko clown) and it was through these disciplines I first learned about being aware of breath and it’s impact on training and the way it can open pathways in the body. I invite everyone to experience breath the way you’ve described it here: with the healing fullness of inhalation followed by a cleansing release in exhalation. I’m doing 10 right now to start my day :)

  • Susana Matos Nunes

    I’m very happy to read your words, not just because I love the way you put things, but to know that a year as passed but you had the hability to “breathe – IN and OUT”. Congratulations!!! It is in did a big step and you had being throw so many bad days… you steel have them once in a while but in a very diferent dimension, what is a good, very good thing!…
    Your elephant is very small now!! you have being harder than it!!! Happy to know!!
    We celebrate halloween because the movie influences, so we don’t decorate our houses… yet!! lol but we transform ouselfs on the Oct 31… wish you have lots, lots and lots of fun with your little “devils”!
    …and… I believe you´ll never lost a LOVE like that… it will be just “somethimg that you use to know” but somehow remains…
    with much LOVE, as always, Susana
    give a big kiss to the littles and keep one for you too
    XXX

  • http://twitter.com/PennyDouglas Penny Douglas

    Dearest Vashti, I love your eloquent way of describing the way that you feel, because it is a process of going through the cycles of life and living, moving forward, and it is only natural my dear for you to have these feelings. I cannot imagine how you have done what you have done, and my heart has always gone out to you and the littles. One thing that is for certain, every day of yours and the children’s lives,  will always be about thinking of Andy and missing him. He will always be a part of your lives and I guess the best way that I would have to handle it is to just embrace that love and never let it go!! Some might say you should move on and all, but the fact is that he is with you no matter where your travels take you and you can bask in that love and glow always my sweet lady! Remember that I love you guys too and I feel very strongly about what I just told you. I hope that helps and your words of how you are coping will also be an encouragement for others as well! Love you and the littles, huge hugs!! <3 <3 <3

  • http://twitter.com/epgomez8 Paola Gomez

    Vashti, thank you so much!  You inspire me to have the same determination to fully honor my ONE life.  I have never lost anyone close.  I’m now embracing death as something beautiful we have been given…remembering to be fearless & present.  My challenges seem miniscule in comparison, yet the same principles apply to move forward with life…no matter what challenges you face.  You are leading us by example of what it is like to have a real zest for life.  THANK YOU!!  <3

  • Kristin

    It is extraordinary how far you’ve come. To know that you’re breathing differently a year later, makes me happy for you. I can very much relate to the bitter-sweetness of life you so poignently describe.  

    “Getting over a painful experience is much like crossing monkey bars, you have to let go at some point to move forward” Author unknown 

  • Gholbrook

    Well, this blog is a beautiful testimony of the fact that you have been about the business of living and there are certainly no cobwebs littering the pages of your life Vashti.   You are an inspiration to all of us who have experienced loss, and good for you for pushing those thoughts away (that not coping equals honoring) because Andy is honored by the way you have taken hold of the healing and continue to laugh, live and love together…his precious inheritence.    BTW-Switchfoot sings a song called ‘Learning to Breathe’ and it is quite nice.  Much love and have a blast with your littles on Halloween:)  

  • Madeleine

    I hope your heart is a little more comforted today. I know it must be very lonely for you at times not being able to share those giggly moments with Andy or those times when you see something amazing and can no longer share it with your man in his physical state. I’m sure Andy must be feeling the same way by not being able to tell you all the wonderful things he has experienced and seen,  or not being able to comfort you when he sees you and the kiddies are down.  So all we can do when we loose someone is to find peace in knowing that we will meet again, and it is ok to keep moving forward with your life….and don’t be afraid to let love back into your life.  ^.^

  • Serenina F89

    Each day is like a new step where you learn how to live without a LOVE that is lost.
    For me it would be  difficul believe to move forward without my soul mate, the father of my children. If i was in your shoes i would tell my children: ” well daddy is gone, our family is not complete but we have to move forward “. But in my chest i will always breath deeply ‘ cause i would miss my man every morning when i wake up.  It’s hard for me to read that you are learning how to live without him; it’s seems that you are forgetting him, but i know that you won’t forget him, they will always think to their father and you always think to you husband until you’ll find someone else to love…………………………

    He will be always next to you and you always have to homage him ! I think that without him it is not a better world it’s a new world well you 3 have to grow up.

    RIP ANDY.

    Happy Halloween Vashti, Jesse and Indi

  • Malin

     Lovely Vashti,

    breath in, breath out and then spreat your wings to fly again as high as you can and when you touch the sky you will keep this feeling of  him for the rest of your life.

    XXX

    Malin

    http://www.youtube.com/watch?v=ajWqJ0bcyac&feature=related

  • Mr.Engel

    i love your writing, thoughts, feelings…you should write a book vashti! i truly feel for your loss and no matter what anyone else says about letting the grief go and start a new life, love etc its bs. you only love this way once. live it as long as you can even the loss, sadness…it means you really had been loved and you still love. its a good that way, even if it hurts. one day you`ll wake up and things will be easier, things will fade…but replacing true love with “just love” will never be the same! i see it that way…i cant imagine replacing my wife with someone else ever…she will always be my wife no matter living or gone…!my knowledge about human nature is pretty good and i thinkandy was a great guy, husband and father and damn that manhad also talent, charisma and could have been something like russellcrowe after spartacus…its so sad.but for you i hope someday you will get along and i wish you the best  and for your 2 beautiful kids sweetheart. stay the way you are…stay gold!
    sorry for my english, i come from germany…i tried my best!

  • Helga

    My dearest lovely Vashti,
    last year, I wrote a letter to you. It came back to me and it is now waiting for a 2. trip to Australia. It was one day after my last letter, which I put in the postbox on the 11th of September 2011. When I read everywhere the news, I was frozen. Until now. I understand and I admire you. Continue to breathe deeply, Andy will always be with you and your kids. Andy’s and your LOVE is in your hearts, it will remain and never will be lost.
    Your angel will give you peace and will protect you.
    Helga
    Berlin, Germany

  • michelbarreau

    o(ui sacha vous avez raison andy aurait voulu que vashty vive heureuse avec ses petits c est pourquoi elle doit aller de l avant ce n est pas facile car elle aura des jours avec et des jours sans comme on dit en franceElle n oubliera jamais andy qui est sa moitie et le sera  pour l eternite mais la vie continue pour elle et elle a ses petits a elever.Souhaitons lui de trouver un nouvel amour (quand son coeur sera pret) mais ce ne sera pas comme avec andy car ce ne sera jamais pareil mais different. ANDY sera toujours le papa de ses cherubins et ils ressemblent tellement a leur papa .